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| RealRyder™ Introducing the RealRyder™ ABF7 It tilts, turns, and banks like an outdoor bike--works out the core, upper body, legs, cardio, and improves balance the way other indoor cycling bikes can’t. |
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#11
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I am going to rebut my own reply based on seeing some video and looking closer. Again theoretical at this point. it appears that real ryders do have some type of resistance that requires participants to "pull into" and banked turn. If this is true the core initiation and reaction forces would be similar with an outdoor turn. A comparison of core work required for outside bike turns vs real ryders is dependant on The resistance applied by the real ryder to bank, the weight and height of the person on the real ryder, vs the turn radius, bike speed, weight of an outdoor rider etc. Would love try one. Also kudos to having handlebar fore and aft adjustment!
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#12
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They are surely the best bike out there right now...I was just certified on these at Spinkicks.ca in Toronto and I can honestly say that static bikes are BORING. And the workout is not nearly as good and on our Schwinns or GAG, our Lemonds!
For those naysayers who have not tried them yet, hold your comments until you do... They rock! PS Spinning in Prescot and Ryding in Toronto
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Spinning In Prescott, AZ ![]() Patrick Schutte MDA Star Level 3 Certified Nutcase RealRyder Certified www.SpinningInPrescott.com My blog: http://blog.prescott-area-foreclosures.com |
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| Tags |
| real ryder, spinning, star trac |
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